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Heat lamp therapy, also known as infrared heat therapy, is a form of treatment that uses heat to alleviate pain and promote healing. This therapy involves the use of a special lamp that emits infrared radiation, which penetrates deep into the skin to increase blood flow and circulation to the affected area. The heat from the lamp is believed to stimulate the body's natural healing processes, reducing pain and inflammation and promoting tissue repair. Heat lamp therapy can be used to treat a variety of conditions, including arthritis, muscle pain, and joint stiffness. Heat lamp therapy is similar to other traditional Chinese therapies such as gua sha and moxibustion in that it utilizes heat to promote healing and reduce pain. Heat lamp therapy can be performed at a professional clinic or at home with a portable heat lamp device. It is important to follow the instructions carefully and to avoid overexposure to the heat to prevent burns or other injuries. As with any medical treatment, it is recommended to consult with a healthcare professional before beginning heat lamp therapy to determine if it is appropriate for your individual needs.